Inspiration for Your Life

Worst-Case Scenarios: Kick the Worrying Habit

I am the expert at imagining worst-case scenarios. When I was growing up, my mom was a paramedic, and I would always ask about her calls. My light evening reads included her trauma books, complete with all the gruesome pictures. Then she became an emergency… Continue Reading

My Nursing Journey: Spring Break!

It’s Spring Break!!! I don’t think I’ve ever looked forward to spring break more than during nursing school. I am loving every minute of school and everything I’m learning, but it is 24/7. Even my dreams are about things I’ve learned in nursing school! I… Continue Reading

The Modified Crazy Levitating Pretzel Pose

I was in a yoga class this morning (applause is appreciated), and the teacher had us do this weird twisty thing on one foot where we grabbed our other foot with our opposite hand over our head…don’t bother trying to picture it, it was crazy.… Continue Reading

Christmas with the Angels

Hi Friends! I put up my Christmas tree this week, and it is a happy explosion of color. While I was decorating, I was thinking about the Angels I’ve encountered – divine Angels that have helped me and my clients and delivered messages during readings, and… Continue Reading

Using the Memories that Haunt You

We all have moments in our life that haunt us – memories of being sad, scared, or in some way out of control of what is happening. When we think of those memories, we recall the emotions we felt, and it becomes a loop of feeling traumatized.… Continue Reading

Finding Balance During Big Changes

When circumstances change in your life, the balance and order that you previously established may be thrown out of whack. When Mark started his new job, we went from spending every day together to barely seeing each other. It took time before he was comfortable… Continue Reading