Overcoming Worry

Adventure vs. Stability: Finding the Balance

It’s our second week in Guanajuato, Mexico! The first week I soaked up the adventure of being in a new place with a new language, new customs, new people, finding a home…the list of “New” was extensive! Ha! But the second week I found myself… Continue Reading

When Fear is a Good Sign

Sometimes fear says, “Stop what you’re doing!” If you’re my husband  – climbing a ladder or doing home repair without turning off the electricity – and the voice of fear is coming from your lovely and talented wife, you should definitely listen to that fear!… Continue Reading

How to Set Aside Nagging Thoughts

You know those times when something is on your mind and you can’t stop thinking about it? It could be something someone said, a decision you have to make, or a worry, and it grows and grows until you can’t focus on anything else. That… Continue Reading

VIDEO: Should You Always Be Happy?

Have you ever felt guilty for not being happy? Do you think you should always be happy, and that if you aren’t, you’ve failed? According to my Spirit Guides, being happy 100% of the time is not the goal. Hear their perspective and learn how to… Continue Reading

VIDEO: How to Stop Worrying

I used to be the queen of worrying. In any situation, I could think of the worst-case-scenario. Then I married my husband, who had little concern for basic safety measures.  These are just a couple of the phrases I’ve shuddered to hear during our marriage:… Continue Reading

VIDEO: Who’s on your support team?

My Spirit Guides say that everything you need is at your fingertips. This means that all the resources you desire, all the answers, and all the people who can help you are already in your life. Sometimes it takes this shift in perspective, this knowing… Continue Reading

VIDEO: How to live in the present

There’s a lot of hype about living in the present. I know it may seem like an unrealistic goal at times. However, when we’re not focused on the present, some of us (not pointing fingers) tend to worry, feel frazzled, or miss out on the… Continue Reading

The Most Common Stumbling Block

Hi Friends! One of the things I love about the work that I do is that I get to meet wonderful people who are making big changes in their lives. Most of my clients come to me because they are longing for something more – more… Continue Reading

Release the Drama

Hi Friends! The message for today is to release the drama in your life. Release creating a story that is bigger than the truth. Release the people who only create drama and conflict in your life. Release worrying about what other people are thinking or… Continue Reading

When New Things Feel Awkward

Hi Friends! Have you ever tried something new and wished you were an instant expert at it? Wouldn’t it be great if we could skip the awkward learning phase and go straight to fantastic? Whether it’s beginning a new career, a new relationship, taking up yoga,… Continue Reading