Inspiration for Your Life

Yesterday I Ran to Face My Fear

Yesterday I ran, and it was a big deal. I have been running every other day since my back healed, but about a month and a half ago, I stopped. At first I told myself it was because I was too busy. I lost track of time.… Continue Reading

Post-Election Thoughts

This morning I have been trying to return to a place of peace and love. I’m finding it to be a struggle. So much hate has been stirred up in this election. So much fear and bigotry. And I want to leave that energy behind me. What… Continue Reading

Focus on Progress

Think of what you want most in your life right now. Do you want to find true love, have better health, a new home, a more fulfilling job, to get out of debt…if you think about how far you have to go, you’re bound to… Continue Reading

Video: Affirmations for a Joyful Life

My hubby and I took a walk in a nature center recently, and I recorded footage of the flowers and trees, the bees flying, the windmill turning…all the details of that peaceful day. I added calming music and uplifting affirmations about choosing a joyful path, and… Continue Reading

Cleaning Your Inner Haunted House

Pumpkins are being carved, Halloween decorations are being hung, and every good witch is dusting off her broom and pointed hat. As you’re getting your outer haunted house ready, have you ever felt like there are corners of your mind that have collected a few extra spider… Continue Reading

Art Journal: Life is Play

I think we could all use more play. I was given the message that “life is play” in one of my meditations recently. I saw one of my Spirit Guides, and he gave me that reminder. He said I was making life too difficult, feeling… Continue Reading

When You Knock and the Door Doesn’t Open

The saying is, “Knock and the door will open,” but sometimes you keep knocking at that door of opportunity, and it doesn’t open. I’m talking about those times when you’re ready for a relationship, and you only meet duds. You’re applying for jobs, and no… Continue Reading

Don’t Waste Time Being Offended

When someone hurts your feelings, sometimes it’s hard to let it go. Their words or actions might play in your mind over and over, reviving those hurt feelings and preventing your relationship from moving forward. This happened to me a few months ago. After a conversation… Continue Reading