Meditation

Seeing Symbols in Meditation

This post contains Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Hi Friends! When you meditate, you may become aware of symbols that come into your mind. Anything can be a symbol – colors, animals, geometric… Continue Reading

Magic Carpet Relaxation Meditation Track

Ready to go on a magic carpet ride?  Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed.  Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable,… Continue Reading

Basic Grounding Meditation

The following meditation is an essential part of everyone’s meditation repertoire.  It is widely used with slight variations, and is great to use for the following purposes: Daily to improve focus, increase energy, and feel more peaceful. Before any psychic activity. Anytime you feel scattered, fearful,… Continue Reading