Overcoming Worry

Release the Drama

Hi Friends! The message for today is to release the drama in your life. Release creating a story that is bigger than the truth. Release the people who only create drama and conflict in your life. Release worrying about what other people are thinking or… Continue Reading

When New Things Feel Awkward

Hi Friends! Have you ever tried something new and wished you were an instant expert at it? Wouldn’t it be great if we could skip the awkward learning phase and go straight to fantastic? Whether it’s beginning a new career, a new relationship, taking up yoga,… Continue Reading

Brighter Days Just Around the Corner

Hi Friends! Mark and I were walking along the creek the other day, talking about the changes winter has brought. All the leaves that looked so fresh and green in the spring are now in piles on the ground, and the days feel awash in… Continue Reading

You Know the Way Forward

Hi Friends! Do you ever feel like you don’t know your path forward? Have you ever asked someone else what decision you should make to move forward in your life? This post is a reminder that your Spirit always knows the way forward, even if… Continue Reading

Transforming Fear Into Empowerment

Hi Friends! As excited as I was about our move, a few weeks before I found plenty of things to worry about. I don’t know why I worry and imagine future doom, especially when I have the wonderful connection with my Spirit Guides and know… Continue Reading

Rest and Renew for a Happier You!

Hi Friends! You know those moments when you need some rest but there are so many things you still want to do? Sometimes we push and push and push ourselves to exhaustion. Where does that lead us? We get irritated, everything looks gloomier than it… Continue Reading

Release the Need to Be Perfect

Hi Friends! This week I’ve been thinking a lot about taking risks in life and how sometimes the need to be perfect can get in our way. We may be really drawn to something, but we feel like we have to be perfect at it… Continue Reading

Seeing Problems as Opportunities

Hi Friends! I was talking to a good friend of mine last week, and he was feeling pretty down.  He’d just found out that the business he works for will be going through a transition, and in about two years, the job he does now… Continue Reading

Releasing Fear, One Step at a Time

Dear Friends, This is the story of a woman (me a year ago) overcoming her fear.  One day, this woman and her fiancé were taking a long walk when they happened upon a creek with a pipe stretched across it.  Her fiancé was thrilled and couldn’t wait to… Continue Reading