Personal Empowerment

Ask Yourself This One Question to Relieve Stress

We all encounter people and situations that cause us to feel stressed. Even though you may know intellectually that it’s your decision whether to feel stressed or not, that doesn’t always make it easier to release it. When you hold onto feelings of anger, resentment,… Continue Reading

My New Year’s Wish for You

This year was filled with unexpected blessings, difficult challenges, fun adventures, and sweet rewards for me. As I reflect on 2015, I know the tendency is for the dramatic things to take center-stage. However, I want to make sure to celebrate all the little successes… Continue Reading

Simplifying Life to Increase Joy

My Spirit Guides told me many years ago that when I follow my joy, it is the best thing for everyone. That guidance has stuck with me, and it’s something I regularly share with my clients and something I live by every day. As soon… Continue Reading

Love Note From Spirit Guides: Ask For Help

Dear Loved One, We are always here for you. There is nothing more important to us than making your journey easier and giving you comfort and encouragement when you need it. You may wonder why, in the most difficult times, you sometimes feel alone. This isn’t… Continue Reading

Love Note from Spirit Guides: Beautiful You

Dear Loved One, We cannot impress upon you enough how beautiful you are. Not because of your new haircut or the two pounds you just lost. You, in every way, are so beautiful to us. We see beyond your self-judgment, your worry, and your fear.… Continue Reading

Listen to Your Spirit, Not Your Self-Doubt

Feeling lost in life is not fun. It’s frustrating, discouraging, and can make you feel like you’ll never find your direction. We all have a natural sense of direction, so why do we sometimes feel lost? We feel lost when we listen to our self-doubt.… Continue Reading

You Are the Key To Your Success

We all face challenges, but it’s important to remember that you can overcome any challenge. You are the key to your success, and you can work miracles in your life. I hope the uplifting messages and stories I share in this video help you remember… Continue Reading