Personal Empowerment

VIDEO: Should You Always Be Happy?

Have you ever felt guilty for not being happy? Do you think you should always be happy, and that if you aren’t, you’ve failed? According to my Spirit Guides, being happy 100% of the time is not the goal. Hear their perspective and learn¬†how to… Continue Reading

VIDEO: Bless Your Life Meditation

Is there an area of your life that could use a boost of clarity, peace, or positive energy? Maybe you’ve felt stuck in some way and felt the need for a change that would help you move forward again. Today I’m sharing a meditation for… Continue Reading

VIDEO: When You’re Feeling Blocked

Have you ever felt blocked, like there’s some internal or external force keeping you from what you want in your life? If you have felt this way, you’ve probably also wondered what to do to remove the block as quickly as possible. Feeling blocked can… Continue Reading

VIDEO: Meditation for Clarity

Sometimes life can leave you stumped. You want to move forward, but you don’t know which way to go. When you tune inward, you feel like you’re getting mixed messages (or worse…no messages!). In today’s episode of TrueYou TV, I’m leading you through a short… Continue Reading

VIDEO: Who’s on your support team?

My Spirit Guides say that everything you need is at your fingertips. This means that all the resources you desire, all the answers, and all the people who can help you are already in your life. Sometimes it takes this shift in perspective, this knowing… Continue Reading

VIDEO: Step Into Your Greatness

Every day you make decisions that either make you feel small or make you feel great. With the unlimited gifts and wisdom that you have (seriously!) there’s no reason to play small. But sometimes, you need a reminder, right? In this week’s episode of TrueYou… Continue Reading

When Being Selfish is a Good Thing

Hi Friends! We all know we should make time for ourselves, blah blah blah, but how many of us actually do it? How many times do we put off taking time for ourselves, thinking, “As soon as I do the dishes…” or “As soon as… Continue Reading

The Most Common Stumbling Block

Hi Friends! One of the things I love about the work that I do is that I get to meet wonderful people who are making big changes in their lives. Most of my clients come to me because they are longing for something more¬†– more… Continue Reading