affirmation

Feeling Gratitude – Messages of Joy Ep. 5

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a meditation to help you bring more love and peace into your body. Then, a message from my Spirit Guides about feeling gratitude.  We’ll finish with an… Continue Reading

Dealing With Change – Messages of Joy Ep. 3

You can transform your life in less than 10 minutes! This week we’ll enjoy a meditation involving blessing your life, followed by a message from my Spirit Guides about dealing with change. We’ll finish with an uplifting, affirmative prayer. This Message of Joy will help… Continue Reading

You are Enough

You are enough, just as you are.  Each emotion you feel, everything in your life, everything you do or do not do…where you are and who you are right now is enough.  It is perfect.  You are Divine Perfection in every moment.  Just breathe into… Continue Reading

Affirmations

Our thoughts and words are very powerful in creating what we want to experience in our life.  Repeating positive affirmations and feeling that they are true as you say them is a very powerful way to help you get aligned with what you desire. Affirmations… Continue Reading