chakras

Introduction to Chakras

Chakra is a Sanskrit word that means “wheel”.  It is the term we use for the primary energy centers in our bodies. There are 7 major chakras in the body. Each chakra corresponds to different colors, musical sounds, organs, and physical and emotional issues.  Some… Continue Reading

Cleansing Your Aura in the Shower

Everything in the Universe is energy.  We each have an energy field that extends beyond the boundaries of our bodies, commonly referred to as an aura.  Sometimes our auras can become weak or imbalanced due to stress, diet, our thoughts, and other influences.  We have… Continue Reading

Magic Carpet Relaxation Meditation Track

Ready to go on a magic carpet ride?  Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed.  Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable,… Continue Reading