energy

Light Emerging: Connecting to your Core Self

Dear Friends, One of the books I’m reading now is Light Emerging: The Journey of Personal Healing, by Barbara Brennan.  Barbara Brennan is a former NASA research scientist who has spent over thirty years researching and working with the human energy field.  She founded the… Continue Reading

Introduction to Chakras

Chakra is a Sanskrit word that means “wheel”.  It is the term we use for the primary energy centers in our bodies. There are 7 major chakras in the body. Each chakra corresponds to different colors, musical sounds, organs, and physical and emotional issues.  Some… Continue Reading

Cleansing Your Aura in the Shower

Everything in the Universe is energy.  We each have an energy field that extends beyond the boundaries of our bodies, commonly referred to as an aura.  Sometimes our auras can become weak or imbalanced due to stress, diet, our thoughts, and other influences.  We have… Continue Reading

Magic Carpet Relaxation Meditation Track

Ready to go on a magic carpet ride?  Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed.  Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable,… Continue Reading

Basic Grounding Meditation

The following meditation is an essential part of everyone’s meditation repertoire.  It is widely used with slight variations, and is great to use for the following purposes: Daily to improve focus, increase energy, and feel more peaceful. Before any psychic activity. Anytime you feel scattered, fearful,… Continue Reading

Spirit Guides Talk about Light and Darkness

Usually after I meditate, I write about what occurred.  A few days ago I had this insight about light and darkness.  As I was writing, my Spirit Guides were standing over me.  After the first few sentences, they continued with their insight on what darkness… Continue Reading

Energy Blueprint for Physical Manifestation

One of the guides I see often is Merlin the Magician. He is very very cool. He’s got sparkling crystal-blue eyes, long gray beard, deep purple hat and cloak with stars and moons on it…the works. His energy is very happy, light, and effervescent; it… Continue Reading