hypnotherapy

Sun Meditation

This quick, 7 minute sun meditation will help you feel more peaceful and focused, and it’s short enough to easily fit into your day. Sneak it in before you tackle your to-do list, during your lunch break, or when you first get home from work… Continue Reading

Tough Love from Spirit Guides

Building my relationship with Spirit Guides is one of the most rewarding things I’ve done in my life. ¬†One of the things that occurred to me to write about today was something about their personalities and how we interact. Most of the time we are… Continue Reading