meditation

Abundance – Messages of Joy Ep. 25

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a beautiful meditation to open our heart chakras and allow Divine love into our lives. Then, a message from my Spirit Guides about Abundance. We’ll finish with… Continue Reading

Nurturing Yourself – Messages of Joy Ep. 24

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with meditation to receive guidance about how to bring more joy into our lives. Then, a message from my Spirit Guides about Nurturing Yourself. We’ll finish with an… Continue Reading

Courage – Messages of Joy Ep. 21

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a short meditation. Then, a message from my Spirit Guides about a new way to think about Courage. We’ll finish with an uplifting, affirmative prayer. I hope… Continue Reading

Cooperation – Messages of Joy Ep. 20

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a message from my Spirit Guides about Cooperation. Then, a short meditation to help us learn how the challenging people or circumstances in our lives are helping… Continue Reading

The Joy of Being – Messages of Joy Ep. 18

You can transform your life in less than 10 minutes! In this Message of Joy I’m switching things around! We’ll start with a message from my Spirit Guides about the Joy of Being. Then, we’ll meditate on that phrase and allow our own meaning of… Continue Reading

Choosing Color – Messages of Joy Ep. 17

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a meditation to charge and balance the energy centers in our bodies. Then, a message from my Spirit Guides about Choosing Color. We’ll finish with an uplifting,… Continue Reading

Going Within – Messages of Joy Ep. 16

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a few minutes of meditation to ground our energy and receive a special message from an Animal Guide. Then, a message from my Spirit Guides about Going… Continue Reading