present

Hi Friends! Releasing the past is a common idea. Usually when we think about this concept, we think of big, emotional events – people who have hurt us, regrets we have, and things we think we should have done differently. Today I’m sharing a story… Continue Reading

Hi Friends, I had an interesting meditation the other day. I saw myself in a field, and my head was tilted all the way back.  I was looking up to the sky and looking every which way seeking answers. Then, I felt gentle hands tilting… Continue Reading