self-love

Be Where You Are

Hi Friends, I had an interesting meditation the other day. I saw myself in a field, and my head was tilted all the way back.  I was looking up to the sky and looking every which way seeking answers. Then, I felt gentle hands tilting… Continue Reading

Appreciating Our Innate Beauty

Hi Friends, This is a photo of a yellow poppy Mark and I saw at the Dallas Arboretum.  I am so amazed at the beauty and complexity of nature.  When I look at these amazing blooms, trees, mountains, and oceans, I remind myself that the… Continue Reading

A Very Special Valentine

Dear Friends, As you know, I have always loved Valentine’s Day. However, I recognize that many people do not care for it as much.  Some people associate it with having a significant other to make it special, and if they don’t have a super duper… Continue Reading

You are Enough

You are enough, just as you are.  Each emotion you feel, everything in your life, everything you do or do not do…where you are and who you are right now is enough.  It is perfect.  You are Divine Perfection in every moment.  Just breathe into… Continue Reading

Recognize Your Innate Spiritual Greatness

This is a message from my Spirit Guides: You are all beautiful, Divine Beings.  The world works better because you are in it.  You are part of the Divine Loving Power that is in all things.  Many of you do not realize your greatness.  In… Continue Reading

Blessings Disguised as Mistakes

Have you ever looked back on a situation or decision and thought, “Whoa!  That was a mistake.” What I know to be true is that there is no such thing as a mistake.  Everything you have ever done had a perfect reason for being.  It… Continue Reading