spirit

Are My Loved Ones in Spirit Okay?

Losing a loved one is one of the most difficult things we experience in life. I believe it’s harder for us than it is for them. Everyone is okay after they experience physical death. Their spirit continues, and their journey of learning continues. Here are stories from my… Continue Reading

Sun Meditation

This quick, 7 minute sun meditation will help you feel more peaceful and focused, and it’s short enough to easily fit into your day. Sneak it in before you tackle your to-do list, during your lunch break, or when you first get home from work… Continue Reading

Dealing with Death and the Grieving Process

Hi Friends, I know I’ve been quiet on my blog the past week. Mark’s grandfather passed away, and we have been healing emotionally and working together as a family to make arrangements and help everyone through this transition. This is the first time someone I… Continue Reading

A Glimpse Into Our Happy Home

Hi Friends! I want to share another happy painting project with you today. My Spirit loves to paint. If I haven’t painted something for a few days, I’ll start hearing songs in my head about painting, and that works as a nudge from my Spirit… Continue Reading

Expressing Your Authentic Self

Hi Friends! We all have wonderful ideas, talents, and gifts to share with the world. Sometimes it’s easy to share and shine our light, and other times, it takes summoning up heaps of courage and faith. Even though it may be challenging at times, I… Continue Reading

When the Queen Bee Comes to Visit

Hi Friends! In our last apartment, we had a huge sliding glass window that opened up to the balcony.  Beyond the balcony was a beautiful golf course with trees and a pond, and we loved keeping the door open to feel the fresh air and… Continue Reading

Following Your Dream: It Gets Easier

Hi Friends! I know yesterday I said following your dream takes balls, and it certainly does, at least in my experience.  However, it does get easier the more you do it.  Once you make a decision based on your inner feeling of what is best… Continue Reading

Got Balls? You’ll Need ’em to Follow Your Dream

Dear Friends, I am always encouraging people to follow their dreams, and I honestly believe that is the only way to live a happy, fulfilled life.  However, I want to tell you something I’ve learned.  If you’ll pardon my vulgarity, it takes balls to follow your dreams. … Continue Reading