Are there times when you wish you could tune into inner guidance to help with a concern in your life? Or maybe you’re feeling grouchy or gloomy and you want something to help you switch your mood? You can always reach out to me for… Continue Reading
You know those times when you want a new experience in your life or need a solution to a problem, and none of the options you can think of sound appealing? You deserve a joyful, fulfilling life, and it can be discouraging when you feel… Continue Reading
When was the last time you felt deeply relaxed? Not just content, but deeply, totally relaxed in every cell of your body. Remember how good that felt? What if you knew a technique that could bring that deep state of relaxation in only a few… Continue Reading
There’s a lot of hype about living in the present. I know it may seem like an unrealistic goal at times. However, when we’re not focused on the present, some of us (not pointing fingers) tend to worry, feel frazzled, or miss out on the… Continue Reading